Insights on mental health & wellbeing
Articles from Dr. Jyotika Kanwar on anxiety, depression, ADHD, trauma, and everyday mental wellness.
Is Online Psychiatry Actually Legal in India? Here's the Real Answer
Short answer: yes. Longer answer: here's the actual law behind it, not just a reassuring don't-worry-about-it.
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Looking for a Psychiatrist Near You in Delhi? Here's Why Online Might Actually Work Better
Whether you're in Dwarka, Karol Bagh, South Delhi, or Gurgaon, here's how online psychiatric consultations remove the commute without cutting corners on care.
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Stress and Burnout: How to Tell the Difference and What Actually Helps
Feeling tired all the time isn't just tiredness. Here's how to tell ordinary stress apart from burnout, and what actually helps with each.
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Is Online Psychiatric Treatment as Effective as In-Person Visits?
Video consultations still make some people hesitate before booking. Here's what actually matters for effectiveness, and what doesn't.
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Psychiatrist or Psychologist? How to Know Which One You Actually Need
If you've ever typed psychiatrist or psychologist into Google at 1am, you're not alone. Here's the actual difference, explained simply.
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