Online treatment for depression & mood disorders
Depression is more than feeling low — it is a persistent change in mood, energy, and interest that lasts for weeks and affects daily functioning. It is common, and it is treatable. Seeking help early can make recovery faster and fuller.
Common signs & symptoms
- Low or sad mood most of the day
- Loss of interest or pleasure in activities
- Fatigue or low energy
- Changes in sleep or appetite
- Difficulty concentrating or making decisions
- Feelings of guilt or worthlessness
- Slowed thoughts or movements
- Thoughts of self-harm — please seek urgent help
How treatment works
The first conversation is about how you've been feeling, for how long, and what's changed in your daily life and habits. Depression responds well to treatment, and for many people that means a mix of therapy support and, where it helps, medication. Dr. Jyotika checks in at every follow-up so the plan can adjust as you start to feel like yourself again.
Frequently asked questions
Is online treatment effective for depression?
For most people, yes. A confidential video assessment gives Dr. Jyotika what she needs to build a plan around you, and follow-up sessions track how you're doing so treatment can be adjusted along the way.
How is clinical depression different from feeling sad?
Sadness comes and goes. Clinical depression sticks around, low mood, losing interest in things you used to enjoy, changes in sleep or appetite, for two weeks or more, and it starts getting in the way of daily life. If that sounds familiar, it's worth getting a proper assessment.
What if I'm having thoughts of self-harm?
If you're in immediate danger, please contact emergency services or India's iCall helpline at +91-9152987821 right away. Brams Mind Care isn't set up for emergencies, but for urgent non-crisis support, same-day appointments are available.
Take the first step toward feeling better
Confidential, evidence-based care with Dr. Jyotika Kanwar — from the comfort of home.
Book a consultation