Online support for trauma & PTSD
Difficult or overwhelming experiences can leave lasting effects on how you feel, think, and sleep. When these reactions persist and interfere with daily life, structured psychiatric support can help you process what happened and regain a sense of safety and control.
Common signs & symptoms
- Intrusive memories or flashbacks
- Distressing dreams or nightmares
- Avoiding reminders of the event
- Feeling on guard or easily startled
- Emotional numbness or detachment
- Irritability or angry outbursts
- Difficulty sleeping or concentrating
- Persistent fear, guilt or shame
How treatment works
Care is provided in a safe, confidential, and judgement-free space. Treatment for trauma and PTSD is paced to you — combining specialised psychotherapeutic approaches with medication management where clinically appropriate — and delivered over secure video so you can engage from a place where you feel comfortable.
Frequently asked questions
Can trauma be treated over video?
Yes. Many people find online consultations comfortable and effective for trauma-related care, as they can engage from a private, familiar space. Treatment is paced carefully and tailored to your needs.
How long does trauma treatment take?
There is no fixed timeline — it depends on the nature of the experience and your goals. Care is collaborative and reviewed regularly, moving at a pace that feels safe for you.
What if I'm not ready to talk about what happened?
That's completely okay. You are never required to share more than you're comfortable with. Early sessions focus on safety, stability, and building trust before exploring difficult experiences.
Take the first step toward feeling better
Confidential, evidence-based care with Dr. Jyotika Kanwar — from the comfort of home.
Book a consultation